Sozo Wellness Counseling

Compassionate &

Collaborative Counseling

Sozo Wellness Counseling logo with bold pink and white text on a dark green background.
Are you looking for a space to process your emotions safely? Have the effects of past wounds been creeping up on you lately?
At Sozo Wellness Counseling, let's start unpacking the past and gain tools to help you move forward with confidence and clarity.
Virtual therapy available for Texas residents only.

Meet The Team

Abby Goebel Founder, Licensed Professional Counselor - Associate Supervised by Dr Cassandra Reid, LPC-S, #64247
I am a Licensed Professional Counselor–Associate (LPC-Associate) and a graduate of Dallas Baptist University, providing professional counseling services in Dallas, Texas. I believe healing begins within a safe and trusting therapeutic relationship, where clients feel respected, supported, and understood. My approach to therapy is collaborative, empathetic, and client-centered, creating a welcoming space for personal growth and emotional healing.

I provide individual therapy for adults navigating grief, self-esteem concerns, trauma, and life transitions. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, an evidence-based approach that helps individuals process distressing experiences and reduce the emotional impact of past trauma. As a Dallas-based therapist, I integrate EMDR with other evidence-informed counseling techniques to support emotional regulation, resilience, and self-awareness.

Seeking counseling is a courageous step. Whether you are experiencing anxiety, emotional distress, or major life changes, I offer compassionate mental health support in Dallas in a professional, confidential setting. My goal is to help you feel confident, grounded, and empowered as you work toward healing and lasting personal growth
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a b b y i s n o w a c c e p t i n g c l i e n t s !   •   a b b y i s n o w a c c e p t i n g c l i e n t s !   •   a b b y i s n o w a c c e p t i n g c l i e n t s !   •   a b b y i s n o w a c c e p t i n g c l i e n t s !

Abby is now accepting clients!

Abby is now accepting clients!

Abby is now accepting clients!

Abby is now accepting clients!

Abby is now accepting clients!

Abby is now accepting clients!

Services Offered

Our Services

EMDR

For more information, or to get started, feel free to schedule a free 15-minute virtual consultation below.

Individual Counseling

For more information, or to get started, feel free to schedule a free 15-minute virtual consultation below.

Anxiety Disorder

For more information, or to get started, feel free to schedule a free 15-minute virtual consultation below.

Grief Counseling

For more information, or to get started, feel free to schedule a free 15-minute virtual consultation below.
For more information, or to get started, feel free to schedule a free 15-minute virtual consultation below.

What is Sozo Wellness Counseling?

Sozo Wellness Counseling is a mental health practice dedicated to helping individuals and couples find healing, restoration, and personal growth. We provide compassionate and personalized counseling services grounded in clinical expertise. Whether you're navigating anxiety, depression, trauma, relationship challenges, or life transitions, our goal is to walk alongside you with support, wisdom, and hope.

At Sozo Wellness Counseling, we believe in addressing the whole person—mind, body, and soul—so you can experience lasting change and deeper wholeness.

Who Can Benefit from Sozo Wellness Counseling?

Anyone seeking emotional healing, personal growth, or spiritual support can benefit from Sozo Wellness Counseling. We work with individuals and couples from all walks of life who are navigating challenges such as anxiety, depression, trauma, grief, relationship issues, and life transitions.

Whether you're looking for faith-integrated counseling or simply a safe, non-judgmental space to process your experiences, our services are designed to meet you where you are. We especially serve those who value a holistic approach—one that honors the connection between mental, emotional, and spiritual wellness.

Core Principles of Sozo Wellness Counseling

Whole-Person Care:

We address the mind, body, and spirit, recognizing that true healing involves every part of who you are.

Compassion and Grace:

Every client is met with empathy, patience, and respect—no matter where they are in their journey.

Excellence in Practice:

We are committed to professional, evidence-based care while staying current with counseling best practices.

Confidentiality and Safety:

We create a safe, non-judgmental space where clients can speak openly and freely.

Ready to start your healing journey?